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Unread 14 Sep 2003, 01:30   #1
Phil^
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Unhappy Insomnia

Yes, tis true. Insomnia has stuck a mighty blow against me ( and has done for the past few months heh )
Therefore. suggestions on how to combat such an ailment would be appreciated

a rather desperate Phil^
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Unread 14 Sep 2003, 01:35   #2
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Warm milk works for me.
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Unread 14 Sep 2003, 01:36   #3
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add Nutmeg to the milk
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Unread 14 Sep 2003, 01:38   #4
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insomnia?

a bit of chillout to calm u down, a visit to the shrink and count some sheep...

failing that do a bit of reading...
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Unread 14 Sep 2003, 01:40   #5
Phil^
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heh reading. what do you suppose i do on irc at the insane hours of the morning i often reach ideas appreciated tho, keep em coming
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Unread 14 Sep 2003, 01:40   #6
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The best cure by far is to read. When I was younger i suffered from extreme insomnia for a year and a half. I quite literally was lucky if i got an hours sleep a week. I have therefore got a little experience in this and have found that reading helps a hell of a lot. Read until you feel tired then read some more. Read until you are physically having to keep your eyes open. You will have a great sleep (just make sure that you don't forget to turn off your alarm clock else it will all have been in vein!).
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Unread 14 Sep 2003, 01:41   #7
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Quote:
Originally posted by Phil^
heh reading. what do you suppose i do on irc at the insane hours of the morning i often reach ideas appreciated tho, keep em coming
go re read swallows and amazons
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<Smudge> wut sort of sick minded btard put the winzip installation in a zip file?

<[Purple]MrBrick> Would you lot sod off with the PMs for a few hours. Jesus.
<[Purple]MrBrick> I DO NOT CARE ABOUT SOME DRAGON CALLED PUFF.
<[Purple]MrBrick> Even though he lives by the sea, and frolics in the autumn mist in a land called honah-lee.
* PuffT3hDr4g0n is now known as PuffT3hSad
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Unread 14 Sep 2003, 01:53   #8
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Quote:
Originally posted by Phil^
heh reading. what do you suppose i do on irc at the insane hours of the morning i often reach ideas appreciated tho, keep em coming
Reading IRC and reading a book are 2 different things, set yourself a time to get off the computer (make sure u stick to it), grab a book and lie down in bed reading it. ofc this doesn't always work as i've once spent the whole night lying in bed reading a whole book.
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Unread 14 Sep 2003, 01:59   #9
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Unread 14 Sep 2003, 02:03   #10
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Make use of your insomnia. Play Planetarion.
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Unread 14 Sep 2003, 02:12   #11
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the best sleep ive ever had is often under very odd circumstances

Ive fallen asleep upside down on a chair on numerous occasions and i've managed to sleep in the corner of a friends bedroom with nothing but a denim jacket and a pillow

I once caught a few minutes snooze leaning on an open car window, and most notably of all, i once woke up on the floor of my friends bathroom... lets just say the night before i had poor aim, and its much worse than you think. The smell was apparently vomit-enducing

Despite allllll of that, im tired all the bloody time! but i advise you to hang out with ur m8's, again, read, walk around or something, and sleep upside down in armchairs. I think of dreams like films, just let ur imagination wonder... and drift into sleeeep. . . . . .
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Unread 14 Sep 2003, 02:57   #12
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Unread 14 Sep 2003, 04:21   #13
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5 Sure fire ways to get sleep:

Drink lots of alchohol

Obtain a swift blow to the head

Attending a lecture by Dr Hood (electronics prof from my uni)

Delete you're PA account

Annoy the mafia (you'll end up sleeping with the fishes for those of you unable to make the mental leap)




I could go on, but I'll let others join in

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Unread 14 Sep 2003, 05:27   #14
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If your male, just lie in bed and go masturbate.

After completing your task, just put lie your head down and close your eyes. Your brain releases a chemical that makes you feel extremely tired. Its flawless.
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Unread 14 Sep 2003, 08:01   #15
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Quote:
Originally posted by Prince
add Nutmeg to the milk
don't add too much or bad things might happen. Like screwing up your liver.

have a nice day
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Unread 14 Sep 2003, 15:39   #16
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Attend testicular cancer meetings and cuddle up to anyone named 'Bob'
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Unread 14 Sep 2003, 16:07   #17
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Dont sit on your computer. That only makes it worse, at least it does/did for me.
Drink a few beers, smoke a little strong hash, read. There are lost of options, it's more of a mental condition then anything.

Insomnia is under-rated. It's fun to be up for long periods, sometimes at least. I get really productive, so i do lost of stuff!

Oh, and the best way to sleep is if you do some really heavy jobs. Like, stay up all day painting a house or something. I always fall asleep, and sleep heavenly, if i've done some hard working in the day.
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Unread 14 Sep 2003, 19:32   #18
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Quote:
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Attend testicular cancer meetings and cuddle up to anyone named 'Bob'


OI IT'S ME WHO HAS THE MONOPOLY ON 'FIGHT CLUB' RELATED STUFF!!!
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Unread 14 Sep 2003, 19:39   #19
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Turn the computer off.
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Unread 14 Sep 2003, 19:42   #20
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OI IT'S ME WHO HAS THE MONOPOLY ON 'FIGHT CLUB' RELATED STUFF!!!
You missed your chance, innit.
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Unread 14 Sep 2003, 20:00   #21
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Unread 15 Sep 2003, 02:10   #22
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Re: Insomnia

Quote:
Originally posted by Phil^
Yes, tis true. Insomnia has stuck a mighty blow against me ( and has done for the past few months heh )
Therefore. suggestions on how to combat such an ailment would be appreciated

a rather desperate Phil^

If you actually have insomnia you need to see a doctor as it can severely impair both your judgement and motor (that's moving to you and me kids) ability. If it's just difficult to sleep go out and run or take part in some other form of physical activity. If you have an inconsistent timetable (ie you get up and go to bed and very different times only a few days apart) then you should change that as well.
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Unread 15 Sep 2003, 02:11   #23
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Insomnia I KNOW I KNOW!!1

Drink damn it!! Just drink yourself to sleep!!!! IT ALWAYS WORKS!!! **** THAT WHOLE READING AND WATCHING TV!! GET PLASTERED!!!
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Unread 15 Sep 2003, 02:16   #24
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You hit new thread instead of post reply. I'll help.
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Unread 15 Sep 2003, 05:03   #25
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Re: Insomnia I KNOW I KNOW!!1

Quote:
Originally posted by Plastic-Wrap
Drink damn it!! Just drink yourself to sleep!!!! IT ALWAYS WORKS!!! **** THAT WHOLE READING AND WATCHING TV!! GET PLASTERED!!!
This man speaks the truth.
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Unread 15 Sep 2003, 15:54   #26
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Quote:
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If your male, just lie in bed and go masturbate.

After completing your task, just put lie your head down and close your eyes. Your brain releases a chemical that makes you feel extremely tired. Its flawless.
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