|
Re: Polyphasis sleep or Uberman sleep
Quote:
|
Originally Posted by Hebdomad
The theory seems to hypothesise that a lot of sleep is either redundant or compressible.
|
In every case I read about they consistantly reported that skipping even 1 sleep cycle resulted in a crash & burn. That to me suggests their body doesn't consider these lost periods of sleep redundant, rather they are living from paycheck to paycheck (in the context of sleep that is).
__________________
CSS : the result of letting artists design something only an engineer should touch.
|