Thread: Strength +10
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Unread 16 Dec 2005, 01:21   #28
Boogster
I dunno...
 
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Re: Strength +10

I do pull-ups, rather than push-ups. Better for climbing, and lots harder. I guess they train different muscles though.
For core strength (abs and the like), these work wonders but are ridiculously hard, especially at first.
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