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Strength +10
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16 Dec 2005, 01:21
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Boogster
I dunno...
Join Date: Jun 2003
Location: manchester
Posts: 1,502
Re: Strength +10
I do pull-ups, rather than push-ups. Better for climbing, and lots harder. I guess they train different muscles though.
For core strength (abs and the like),
these
work wonders but are ridiculously hard, especially at first.
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