Thread: A Gym / Muscle Question
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Unread 5 Oct 2006, 17:32   #35
MrL_JaKiri
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Re: A Gym / Muscle Question
Quote:
Originally Posted by ChubbyChecker
I usually do ten minutes on the bike (legs) and ten minutes on the rowing machine (arms) to warm up.
Why not just use the rowing machine for both
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