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Originally Posted by Tomkat
I like how I said I didn't want gym bunny jargon then you come out with this.
1. I don't know any musclegroups, so how would I aim for one specific?
2. Base strength and fitness? Sorry? I just want big muscles thx
3. What are "sets"?
But thanks for trying to help.
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"You must spread some Reputation around before giving it to Tomkat again."
Cracking post, made me laugh out loud.
I reccomend sit ups and press ups for upper body strength.