Re: Preparing for a Marathon
I haven't run one yet but I plan to do one in the near future. At the moment I run 1.5 miles in the morning and 1.5 miles in the evening on most days. But obviously when I start to train for one I will increase that to 5miles or so.
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verTIGO | Ascendancy (For Life) | NewDawn | Elysium | Angel's | eXilition | Ministry (Honoury)
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