Thread: Eating habbits and body health
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Unread 12 Oct 2005, 14:11   #40
Blastoderm
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Re: Eating habbits and body health
Quote:
Originally Posted by G.K Zhukov
Eating three times a day isnt enough, if you sleep 8 hours and are quite active. You should eat around every 4th hour, so that your bloodsugar is always quite high. That way you will burn more.
I've read that ten years ago. It doesn't work that well.
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