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Re: Eating habbits and body health
1. Start running. For the effect you want, you need to run for no less than 20 minutes.
2. Cut down on carbs. You dont need much carbs for building muscles, you need protein.
3. People who focuses on "getting big" (like you seem to be doing), usually ends up looking shit.
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<Germania>but you called Fury a bully, and that is terribly unfair
<Hicks>Occassionally individuals do things without Executive consent
<Dreadnought>You cant whois on Eclipse server without a registered nic, which mr ****stirrer doesnt have.
<Almeida> well i like to grow fat myself too, and when i have enough ships then i can engage in big battles
<Nantoz> Zhukov for Lord Protector!
<Jakiri> (Windows)XP was fine on release
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