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- - Please (https://pirate.planetarion.com/showthread.php?t=189076)

Dace	29 Dec 2005 03:36

Please

I weigh between 11 and 11 and a half stone.

I have 44 inch chest

i have a 32 inch waist.

My chest is SERIOUSLY under-developed.

My waist is about (minimum) 2 inches overweight and maybe up to 4 inches over.

I'm telling you this because i'm after becoming "the proper".

I'm being very serious.

Family wise my "state" is not even funny.

Give me a break etc (please).

TELL ME HOW TO GET TO "THE PROPER" (or else please god tell me)!

KoeN	29 Dec 2005 03:37

Re: Please

**** you rankin

Dace	29 Dec 2005 03:37

Re: Please

BTW this is another body building thread (I have a 3 month max etc tho)

Nodrog

29 Dec 2005 03:40

Re: Please

bench press, wide grip dips, eat more, dianabol

KoeN	29 Dec 2005 03:42

Re: Please

faggot interweb scots :(

jerome

29 Dec 2005 03:44

Re: Please

speaking of body "building", what's a good way to lose weight (say, 2 stone over a period of a couple of mths? in er..everywhere chest/stomach/thighs/ass(:() especially) without an intense amount of effort and preferably no money involved at all!
specific exercises/magical secret potions would be good to know.

Nodrog

29 Dec 2005 03:47

Re: Please

eat less, heroin

jerome

29 Dec 2005 04:07

Re: Please

heroin=costly
eating less/nothing=ineffective

Deepflow

29 Dec 2005 10:44

Re: Please

heroin is quite costly but you could do it with speed fairly cheaply

:up:

SilverSmoke

29 Dec 2005 10:55

Re: Please

Chest - bench pressing, push ups
Waist - stop putting shit in your mouth and start doing cardio 3 times a week for at least 20 minutes each session.

How do you measure your chest exactly, I think i've got about the same stat but I am rather satisfied with my chest, I would like to have it much more massive but it's going well. Maybe I need to reconsider the way I measure my chest and buy a real measuring belt. Do you lay the belt over your nipples? or below or above your tits?

pablissimo

29 Dec 2005 11:03

Re: Please

Quote:

Originally Posted by jerome

eating less/nothing=ineffective

Cheap, mind.

pyirt

29 Dec 2005 12:05

Re: Please

Quote:

Originally Posted by pablissimo

Cheap, mind.

The flesh is weak...
the spirit stronger!

Cannon_Fodder

29 Dec 2005 18:12

Re: Please

Quote:

Originally Posted by SilverSmoke

Maybe I need to reconsider the way I measure my chest and buy a real measuring belt. Do you lay the belt over your nipples? or below or above your tits?

Oh please someone add on some comedy breasts to Silversmoke's avatar...

Jennifer

29 Dec 2005 19:10

Re: Please

Dace, are you including your arms when you measure around your chest? That's bigger than me.

Cannon_Fodder

29 Dec 2005 19:20

Re: Please

But do you have big breasts?

Boogster

30 Dec 2005 17:36

Re: Please

Find a sport you like.

Get competitive.

Charjerk

31 Dec 2005 18:35

Re: Please

Change your whole lifestyle. Give up drugs. Try to be more positive in the first place about yourself. Make a list of the things you enjoy doing most/ things that you always want to do. Be more proactive. The secret is usually in the mind. But unfortunately it is always the other way around for humans.

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